My Favorite Supplements

My personal fave stack combo of sups to support the thyroid, adrenals and hormones and help the body adapt to stress. Gaia brand can be purchased on Amazon. Selenium can be purchased from the link in my bioโœ…๐Ÿ’š The adrenals and thyroid work together you need to support both for optimal fxn of your hormones, digestion, metabolism, managing weight, sleep, mood, heart health, bones and joints. Good stuff right here! @greenandfitmama recommended16507967_1819256288361719_8189489424857247989_n


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