Banana Chocolate Gluten Free Muffins


Coconut Banana Chocolate… what’s not to like about all three? I made these muffins this morning for my kid’s breakfast. If you’ve never baked with coconut flour before, it’s measurements do not equal to regular flours or even almond flour. Coconut flour is very dense and dry so you do not need much. I made 9 muffins with only 1/2 cup of flour. They turned out perfect and most importantly, my kids liked them 🙂 Here’s a great organic coconut flour for you to try.


✅Gluten Free ✅Crap Free ✅Refined Sugar Free
2large over riped 🍌
Tbsp maple 🍁 syrup
5 eggs 🍳
1tsp vanilla
1/2tsp baking soda
1tsp cinnamon
Pinch salt
1/2 cup coconut flour
Dark chocolate chunks
Blend first 4 wet ingredients then add in dry. If your batter is too dry add one more egg. Add in about 1/4 cup dark chocolate chips or chunks. Pour in muffin pan and top each with more chocolate 🍫
Bake for 20 min on 350/375. Fill with ghee and eat!





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s