I’m starting a..
Start Your Day Green ⚡️Revolution .
Anyone ready to make green juice your start to your day?
Green•Juice•Challenge⚡️ who’s in? Everyone need more greens in their diet, good organic alkalizing greens. So I’m starting a GREEN JUICE challenge and in the end we all win and it’s the only challenge that never ends because you will learn and love to make it part of your lifestyle. Every-single day.
Hope all of you are at least making an effort to try. What’s the reason why you should start green? -it alkalizes your body. disease cannot live in an alkaline state, only acidic. so if you’re eating breads, meat and drinking coffee first thing your body becomes more acidic
-it helps your body detoxify- from when you get up till about 11am your body is in detox mode. putting an alkaline green drink facilitates your digestive track to remove toxins.
-greens will be absorbed by your gut without any foods and build your immune system.
-you have more energy, alertness and can move and function better.
No negatives, only positives. Let’s do this!!
Starting today (August 21, 2017), FIRST THING in the morning, drink just one glass of any green juice- fresh juiced that you juice from organic vegetables, already purchased cold pressed organic juice like Suja or many other companies that offer cold pressed juices like Juice from the Raw or many other green juice brands out there. If you don’t have much time in the morning to make your own green juice or even smoothie, I recommend this organic powdered greens from Amazing Grass or Dr. Mercolas Greens, those are two I love and use. If you have some time you can even make a green smoothie with little fruit as possible. Always drink any green juice or smoothie on an empty stomach. Make sure it’s the first thing you have besides water. So who’s in? Once you make it part of your day preferably the very first thing in the morning, you’ll stick with it for life! Let’s do this! Follow me on IG here @greenandfitmama and tag me by hash tagging: #startyourdaygreen on your photos and IG stories. If you don’t have a juicer get a good green food powder or make smoothies. Let’s go green together⚡️️
btw check out my cute aromatherapy stack bracelets by Drop of Love
Love & Green Juice: